Hannah shares how body doubling and accountability help her stay productive.

Hannah's so busy she's started to feel overwhelmed. What's on her laundry list of simple mental health boosts?

Hannah's reflecting on her progress this semester as the year's end fast approaches.

Hannah reflects on how despite her ambition to have everything mapped out, a simple approach to time management and planning is often best.

Hannah's looking for ways to recharge her imagination and her dreams. She has some great ideas on how paying careful attention to your world can help!

Hannah's moving into her second semester at Queen's by thinking about how slowing down helps her study better.

Hannah's thinking about how you don't have to choose between science and art. Learning both is even better!

Hannah's experienced the highest mountains and deepest valleys of first year. Is she going to be okay?

Hannah's finding new ways to sustain herself. What strategies has she tried to combat the busyness of academic life?

Hannah's thinking about ways she deals with her anxiety disorder - and music seems to help. She takes you inside her playlist!

After spending the summer cultivating trees and children, Hannah’s thinking about growth and how she’ll hold onto her identity while also embracing new experiences this year.

Relax and unwind with Hannah as she shares her appreciation for the quietness of winter and the cozy atmosphere it makes for her readings.